Using 1 Cup of your choice of Quinoa, any blend or color Rinse quinoa in a fine mesh strainer under running water to wash off the bitter outer layer of saponin

Spray (or coat by hand) the bottom and sides on your instant pot cooking pot with cooking oil Pour the wet rinsed and drained quinoa into the oiled cooking pot

Add 1 1/2 Cups of water Lock down the lid and set the pot to manual pressure for one minute

Natural release the pot for 10 minutes Then quick release until the rest of the pressure is released and the lid unlocks

Enjoy your fully cooked quinoa