Blackened Chicken Salad with Corn and Black Beans
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This Blackened Chicken Salad is loaded with smoky seasoned chicken, sweet corn, black beans, and crisp fresh vegetables tossed in a bright homemade honey lime dressing. It’s hearty enough for dinner but fresh enough for hot summer nights, cookouts, and easy lunches.
The chicken is blackened either in your fry pan, on the stove, or use your Blackstone, or other griddle for a quick n easy summer salad. While the chicken is cooking, chop your fresh vegetables, open a couple of cans, and make the dressing. Once the chicken is blackened and cooked, assemble and dress. It’s that simple. A lovely, smoky southwest chicken salad is ready to serve.
This recipe was updated with a new blackened chicken version, homemade honey lime dressing, and refreshed ingredients for even more flavor and texture.

No matter how you build it, what you omit or include, or how you present it, this is an absolutely delicious salad that is hearty and sustaining. We usually enjoy it for a Grill side for dinner or a summer chicken salad lunch.

How To Make Blackened Chicken Salad
This Blackened Chicken Salad starts with smoky seasoned chicken cooked over high heat until lightly charred and juicy. A touch of cayenne adds just enough warmth without overpowering the fresh flavors in the salad.
The bold chicken pairs perfectly with crisp greens, sweet corn, black beans, juicy tomatoes, and crunchy peppers for a colorful, hearty salad that works as a light dinner or satisfying lunch. Add your favorite toppings like creamy avocado, sliced red onions, tortilla strips, or fresh cilantro to customize it even more.
Everything comes together with a simple homemade honey lime dressing that adds bright citrus flavor and ties all the smoky southwest ingredients together.

What Greens Work Best In Blackened Chicken Salad?
Romaine lettuce is our favorite base for this blackened chicken salad because it stays crisp, adds fresh crunch, and balances the smoky chicken and tangy honey lime dressing beautifully.
You can easily customize the greens depending on the texture and flavor you prefer. Spinach, spring mix, or arugula all work well and add their own character to the salad. Arugula brings a peppery bite, while spinach creates a softer, more tender salad.
For a heartier salad that holds up longer after dressing, try adding thinly sliced green cabbage. Cabbage adds extra crunch and stands up especially well to the citrus dressing without wilting quickly. A mix of romaine and cabbage gives this salad great texture and helps leftovers stay crisp longer.
If you’re serving this salad for summer cookouts, BBQs, or potlucks, sturdier greens like romaine or cabbage are the best choice because they tolerate warm weather and acidic dressing much better than delicate spring greens.
You can also skip the greens entirely and serve this as a black bean corn avocado salad side dish alongside grilled meats, burgers, tacos, or other summer BBQ favorites.

What Can You Add To Blackened Chicken Salad?
One of the best things about this blackened chicken salad is how easy it is to customize. You can change the texture, spice level, or freshness of the salad with just a few simple additions.
For extra sweetness, try adding fresh pineapple or mango. The sweet fruit pairs beautifully with the smoky blackened chicken and bright lime dressing.
To add more crunch and color, mix in diced bell peppers, shredded cabbage, tortilla strips, or sliced radishes. These vegetables hold up well in the salad and add fresh texture to every bite.
Creamy toppings like avocado, cotija cheese, or a drizzle of sour cream help balance the bold spices in the chicken seasoning.
Fresh herbs also make a big difference. Chopped cilantro adds a bright southwest flavor that works especially well with the corn, black beans, and citrus dressing.
If you want a spicier salad, add sliced jalapeños, extra cayenne, or a smoky chipotle hot sauce to the dressing.
This salad is also flexible enough to work with different proteins. Try grilled shrimp, steak, rotisserie chicken, or even crispy breaded chicken for a completely different flavor and texture.

Tips For The Best Blackened Chicken
Blackened chicken gets its bold smoky flavor from a heavily seasoned spice crust cooked over high heat. The key is cooking the chicken hot and fast so the outside develops color while the inside stays juicy and tender.
For the best results, slice large chicken breasts into thinner cutlets before seasoning. Thin chicken cooks more evenly, develops better char, and stays much juicier than thick whole chicken breasts.
Before cooking, pat the chicken dry so the seasoning sticks well and forms a flavorful crust. Coat both sides generously with the blackened seasoning blend.
A cast iron skillet, griddle, or Blackstone works especially well for blackened chicken because high heat helps create the signature dark crust quickly without overcooking the meat.
Cook the chicken over medium high heat until lightly charred on both sides and the internal temperature reaches 165 degrees F. Avoid moving the chicken too early. Once the chicken naturally releases from the pan, it’s ready to flip.
After cooking, let the chicken rest for 5 minutes before slicing. Resting helps keep the juices inside the meat and prevents the chicken from drying out when added to the salad.
If you prefer a milder flavor, simply reduce or omit the cayenne pepper in the seasoning blend.

Honey Lime Dressing Tips
The homemade honey lime dressing adds bright citrus flavor that balances the smoky blackened chicken and hearty salad ingredients beautifully. Because the dressing contains fresh lime juice, it’s best to toss the salad just before serving for the freshest texture.
For easy prep ahead, the dressing, chicken, and chopped vegetables can all be prepared in advance and stored separately in the refrigerator. Assemble and dress the salad right before serving to keep the greens crisp and fresh.
What To Serve With Blackened Chicken Salad
This blackened chicken salad works well as a light dinner on its own, but it also pairs beautifully with many summer cookout favorites, compatible Blackstone Recipes and easy weeknight sides.
Serve it alongside grilled meats like Blackstone Smash burgers, Baby Back Ribs in the instant pot, our Easy crock pot pulled pork, Grilled Bacon Wrapped Bratwursts, or smoked chicken for a fresh contrast to heavier BBQ dishes. The bright honey lime dressing and crisp vegetables balance rich grilled foods especially well.
For a more complete meal, add warm Mexican cornbread, tortilla chips, Cheesy Garlic bread, or grilled flatbread on the side. This salad also works well tucked into homemade tortillas or wraps for easy lunches and leftovers.
If you’re building a summer cookout menu, pair this salad with other fresh sides like pasta salads, grilled vegetables, fruit salads, or smoky Blackstone recipes.
The bold southwest flavors in this salad also pair especially well with our queso dip and appetizers, fresh salsa, guacamole, or roasted corn dip.
Grilled Chicken Corn Black Bean Salad
Blackened Chicken, Corn, and Black Bean Salad with a tangy homemade dressing is one of our delicious loaded salads. This one is packed with protein and delicious flavors.
This is a great alternative to traditional grilled chicken salads.
Ingredients
- 2 raw chicken breasts, sliced in half lengthwise or chopped
Blackened Chicken Seasonings:
- 1 Tablespoon Smoked Paprika
- 1 Tablespoon Kosher Salt
- 2 teaspoon onion powder
- 2 teaspoons garlic powder
- 1 1/2 teaspoon ground black pepper
- 1 1/2 teaspoon oregano
- 1/2 teaspoon cayenne (optional)
Salad Ingredients:
- 6-8 cups chopped romaine lettuce or mixed greens
- 1 cup black beans, drained and rinsed
- 1 cup corn kernels (fresh, canned, or thawed frozen corn)
- 1 cup cherry tomatoes, halved
- 1 avocado, diced (for garnish )
- 1/4 cup red onion, thinly sliced
- 1/2 cup shredded cheddar or cotija cheese
Dressing
- 1/3 cup olive oil
- 3 tablespoons lime juice
- 1 tablespoon honey
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1 garlic clove, minced
- Salt and pepper to taste
Instructions
Assemble Ingredients:

For the Blackened Chicken:
- Preheat a griddle or large frying pan to medium high heat.
- Slice large chicken breasts horizontally into thin cutlets for faster, more even cooking. (If your chicken breasts are already thin, you can leave them whole.)

- Pat chicken dry and arrange pieces on a plate.
- Mix together the seasonings for the blackened chicken and mix it into a flat bowl.
- Coat the chicken pieces on both sides with seasonings.

- Lay seasoned chicken pieces on your hot, oiled griddle or fry pan and cook for two minutes on each side.

- The chicken, when fully cooked will look lightly charred. Remove to plate.
- Cover and Let rest for 5 minutes.
- Lay on board when ready to slice

- Slice blackened chicken into narrow strips (or bite sized pieces)
Assemble Salad:
- Chop vegetables in to small bite sized pieces.

- In a large salad bowl, combine the lettuce, black beans, corn, tomatoes,
avocado (if using), onion, and cheese. - Whisk together all dressing ingredients until smooth.

- Add the sliced chicken to the salad and drizzle with dressing. Toss gently to combine.

- Serving suggestion: Top with tortilla strips, avocado slices and fresh cilantro before serving, as desired.

Nutrition Information
Yield
4Serving Size
1Amount Per Serving Calories 475Total Fat 9gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 7gCholesterol 52mgSodium 1164mgCarbohydrates 75gFiber 13gSugar 31gProtein 28g
Looking for More scrumptious salad recipes? We have an entire collection of 21 easy and delicious summer salads. OR Just click on the picture to open the salad recipe post for each of these salads.






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Tex Mex meals are the best! Full of protein and healthy foods! This is a great salad and I could eat it all day! Thanks for linking up to Saucy Saturdays!
My pleasure Jennifer! This salad offers a nice bite of Tex Mex Goodness!
This salad looks right up my alley, the perfect balance of healthy and tasty! Pinning it to my salads board and plan to give it a try in the near future.
Thank you so much Joann! I hope you let us know how you like it!
I love grilled chicken on salad but have never tried grilled corn in one! I just know I’ll love it. I couldn’t quite tell, did you use two of those red flame peppers in this? Is it wicked spicy? Just got some of those fresh chilis and I’m not quite sure how to use them. Thanks for linking up at #SaucySaturdays.
We did use one red flame and one green Tiburon pepper in our salad. The red flames are spicy but no more than a jalapeno. The Tiburon is a milder pepper more like the pasilla pepper. We didn’t grill the corn, Christine but that’s a brilliant idea!
This recipe was updated with a new blackened chicken version, homemade honey lime dressing, and refreshed ingredients for even more flavor and texture. We love this new version!
What a fabulous looking salad – loving this! Thank you so much for sharing your amazing recipes with us at #TryaBiteTuesday – we sure appreciate you joining the party! Come see us again!!!
I enjoyed the party Debra!
This looks very healthy and delicious Pinned and shared!
Thank so much Joanne!
I would absolutely love this salad. I love all the ingredients that you used.
Thank you Dawn. It really is delicious! I hope you give it a try 🙂
Looks like a wonderful Tex Mex type of recipe!
Yes! The dressing really takes it in that direction. Such a good flavor combination
I love Mexican and this salad has all the ingredients I love!
Great to hear katerina, I hope you love it!
Yum, I love Tex Mex flavors and black beans, corn and tomatoes is such a wonderful combination, this salad sounds delicious and perfect for summer!
It is Joy! Thanks so much
This sure does look delicious! Sounds like you’re having a great time with your family! Enjoy:)
That looks fantastic. I love all the fresh flacked and bright colors. I also love mutton bustin’! It’s our favorite part of the local fair every year.
Thanks Diana, watching our granddaughter Nora mutton bust was definitely the highlight of the rodeo for me. those kids are just so cute. So are the sheep. Great fun!
Yum! Such a great combo for a filling meal. I think it’s easy to forget that corn, black beans, and tomatoes are great cold, too. Thanks for the reminder and the recipe!
Thanks Erin, for the nice compliment. This is a great summer meal!
I add ranch dressing to other dressings all the time but I have never added it to barbecue sauce. That’s a great idea that I will have to try!
It’s really good Linda. I had never tried it until Amanda clued me in. It made a flavorful,creamy dressing. Yum!
It’s like the lightbulb just went off. Why haven’t I heard about adding some ranch to bbq sauce for a shazam type of dressing?!? My 9 year old is sitting next to me, looked at this picture and said we have to make this! Smart boy!
I agree with your son, Betsy. You really need to make this and let me know how you like it. It was a hit with us!
This salad looks delicious! I love the simplicity of the dressing and the fresh ingredients in the salad.
Thank you Renee!
This looks delicious. I like the dressing with a mix of BBQ and ranch. What a great blend!
It really is good, Nicky. Thanks so much!